The most injuries ovarian matter.
Every women must see,
this is a lifetime matter!
The ovaries are a source of women to maintain youthful, they spend a lot of thought and maintenance to maintain youthful. Yet, under unknown or invisible circumstances, there is still possibility of damaging the ovaries. Including some neglected immoral or wicked behavior.
1. Spend too much time be seated, some more inactive are the most hurting ovary matter
Expert advice: office women should be active at least 30 minutes a day.
- Traveling by bus to office should get down 2 bus stop earlier and walk to office everyday for daily exercise.
- Take the stair instate of elevator.
- After 1 hour of work, stand up and look for appropriate activities.
- When television was on advertising program, stand up and walk around.
If we can, take some time on each week to participate in physical exercise, is the better. Especially to outdoor exercise, it also allows the body to breath of fresh air, isn't it better?
2. Ovarian afraid to stay up late!
Women must avoid long-term stay up all night working. Stay up all night long will direct affect female menstrual, kidney damage, ovarian function and indirect affect female manner.
The human body needs a variety of hormone secretion (process of elaborating, releasing and oozing). At night time, it is the most active time. Women often stay up late can lead to hormone changes. Long-term secretion of estrogen deficiency, can cause ovarian failure and persistent amenorrhea (an abnormal absence of menstruation), uterine atrophy (decrease in size), osteoporosis.
Survey shows that often stays up late at night, the risk of people suffering from ovarian cancer by 49%, higher risk of late stage ovarian cancer risk by 24% than the people with normal sleeping time.
Expert advice: to develop a discipline lifestyle habits.
3. Ovarian fear of bad mood
When people relaxed and in happy mood, pulse, blood pressure, stomach and intestines, are in a stable metabolic state coordination. Immunoreactive substances increase the body's secretion, enhance disease resistance. In the other hand, negative emotions can lead to high blood pressure, coronary heart disease, ulcer disease and even cancer .
Coronary Heart Disease
Reasonable arrangements for the pace of life, with discipline living style, enough sleep, working meanwhile with enough rest, cultivate wide range of interests, beside working spare time with planting flowers, music, calligraphy, painting, playing, etc., can be pleasant to emotions, qi and blood conducive to health.
All women should take care and check yourself!
Obstetrics and gynecology Proverbs: female friends all around:
1》Women in China, each year 200,000 people die from gynecological diseases. In fact, they do not die of gynecological diseases, died of their ignorance, do not understand their own, so it ruined their lives.
2》Female reproductive system is divided into two parts, one is the external genitalia, the other part is internal genitals. Internal genital from the pelvic cavity, ovaries, fallopian tubes, uterus, vagina composition. External genitalia by the labia, clitoris, vagina, vaginal vestibule.
3》The uterus is an important place to sustain life. When it was not pregnant uterus was as big as an egg. Once pregnant, the uterus expands like a balloon. Wait until after birth, contraction of your uterus as it shrink back. Then the uterine will be as big as a fist, but this time womb full of folds and crypts. The uterine surface will be no longer smooth like before, and these folds and crypt will residual waste.
*similar as previous posted information on 02 December 2014, phrase 2
4》Actually in our body, how much waste was residual?
- parenthood waste - amniotic fluid waste, lochia waste
- unhygenic sexual life
- every month uncomplete endometrial shedding
- endogenous source body in vitro metabolism of waste
These waste accumulated, piled up as a mountain. Over the time it produced toxin, all diseases originated in the toxin. This is why there are now so called fibroids, cysts, endometritis, meningitis & etc. reason for gynecological diseases.
*similar as previous posted information on 02 December 2014, phrase 2
5》Why it is in the old time, there are not so much gynecological diseases? That's because the more you gave birth, the less waste substances kept in the uterus. People in the old time normally produced more children. For the first childbirth, pervious waste was been wash out in the second childbirth and so on. Plus there is no milk powder that time, hence motherhood keep breastfeeding. Breast constantly dredge, not easily accumulated solid hard which cause obstruction. Plus environmental factors, those day gynecological diseases are not as many as present day.
*similar as previous posted information on 02 December 2014, phrase 2
6》Why women live longer than men do? This is because women have detoxification organ called Uterus. That is the reason please do not easily get uterus removed, because with uterus and without uterus lifetime difference of ten to fifteen years.
*similar as previous posted information on 02 December 2014, phrase 4
7》Do not easily decide to undergo caesarean section. As long as the woman's abdominal cavity is opened, it must be debilitating. As well as result lead to many sequels. Because the woman's abdominal cavity has a very important part, it is the uterus. Put a knife on the womb will never be a good choice. Caesarean women after gave birth, uterine contractions certainly would not be as good as natural birth. It is ertainly has more folds and crypt than usual.
*similar as previous posted information on 02 December 2014, phrase 7
8》Early menstruation, indicating deficiency of “qi” phenomenon. Early menstruation can cause severe anemia (deficiency of red blood cells or of hemoglobin in the blood, resulting in pallor and weariness) thrombocytopenia (deficiency of platelets in the blood. This causing bleeding into the tissue, bruising and slow blood clotting after injury), do not neglect about menstruation; if menstruation delay, mean dampness in the uterus is getting serious, even might easily cause body with bad joints.
*similar as previous posted information on 02 December 2014, phrase 8
9》The cervix is usually an invisible place, 2/3 of it there is no sensory nerves. Only by a little bit of capillary near uterus is pain nerves and that is the only nerve to send the message about cervical erosion stage 1.
There is no feeling for stage 2. Until it is stage 3, it is also a little bit of pain when having sexual intercourse. But the pain remain for 10 minutes or 20 minutes only. So, women tend to ignore it, at last causing great damage or even disaster either to herself or the harmonisation of the couple or family.
10》Acute cervicitis is usually caused by menstruation period with sex intercourse. Before menstruation, cervix opening will slightly open. This period, all of our capillaries will be expanded. If there is sexual intercourse, menstrual period will have sudden flow, causing congestion which will produce inflammation, which can lead to acute cervicitis.
vDue to there is no pain nerve in the cervix, women do not feel pain when it was ill in early stage of inflammation, over the time it becomes chronic cervicitis.
*similar as previous posted information on 02 December 2014, phrase 9
11》Cervical cancer cannot be decided by eyes. The only way to check cervical cancer is to take out a sample of tissue for laboratory testing (biopsy) for cancerous cell. If there is cancerous detected, on early detect cervix to be removed. On mid detect, uterus to be removed. On late detect, there is no way to be cured.
*similar as previous posted information on 02 December 2014, phrase 10
12》The only women cancer with no best treatment is pelvic cancer. Cervical cancer, uterine cancer, endometrial cancer, breast cancer have the best treatment.
13》As long as women inflammation early detection, early treatment, early eradication, women's cancer can be far away from us.
*similar as previous posted information on 02 December 2014, phrase 12
14》Cervical cancer and Breast cancer are now known as the women two great killer. High incidence of gynecological age is between 35 to 50 years old. Group at risk is between 30 to 40 year old. Hence, Gynecological examination is too important! Recommended age of 30 below, go for an annual gynecological examination. Women between the age of 35 to 50, gynecological examination twice a year.
*similar as previous posted information on 02 December 2014, phrase 1215》Cervical hypertrophy it actually result as no problem. The doctor said no problem, it is because it was not a big problem like Anita Mui. Resulted as cervical hypertrophy, it does not mean there is no problem, but it is not so serious only. Cervical hypertrophy is a command kind of cervical disease, belong to the chronic cervicitis. Actually in this condition, this time is the best cure timing.
*similar as previous posted information on 02 December 2014, phrase 13
16》Pelvic cancer is the only cancer with no best cure treatment. Although pelvic cancer is a low incidence. But the mortality rate is high, hence it is very scary. It is recommended that you do not sit too much. Due to lack of exercise of both legs and too much of sit, causing pelvic inflammatory disease and lead to pelvic fluid, and slowly develop into pelvic cancer.
*similar as previous posted information on 02 December 2014, phrase 11
17》We all know that after going to toilet should wash the hands. In fact, it should be washing the hands before is more important than after. As the age increases, our 2 natural of defenses are gone. The first natural of defense is the hymen. The second natural of defense is the PH value. PH began to be weaken, and easily get infection.
18》Vaginitis is the best curing stage. As long as early detection. Before worst situation spread throughout the cervix. So this is the best stage for treatment, do not delay.
*similar as previous posted information on 02 December 2014, phrase 17
Do not forget to share to every woman around, so that they know how to protect themself!
TRANSLATED FROM http://www.life.com.tw/?app=view&no=187583
credited to Belinda H. my friend for sharing this with me.
